Arduino Nano RP2040 Core board Connect with headers

Update firmware operation process:

1. First, insert the TYPE-C interface USB cable, and connect the other end to the computer;

2. Long press the BOOT button ;

3. Press the RST button;

4. Release the BOOT button after 1 second;

5. The computer will automatically recognize it as a removable hard disk;

6. Copy the file to be downloaded (burned) to the removable hard disk that appears, and the core board will restart automatically

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